tags: #publish links: [[Nutrition and Diet]], [[Creatine]], [[Biochemistry]] created: 2020-09-09 Wed --- # Creatine supplementation reduces homocysteine levels Creatine supplementation reduces homocysteine levels[^1], because low creatine levels force the body to manufacture its own creatine, which produces homocysteine as a side effect. [[High homocysteine levels are bad for circulatory health]]. [^1]: [The Efficacy and Safety of Creatine for High Homocysteine | NutritionFacts.org](https://nutritionfacts.org/video/the-efficacy-and-safety-of-creatine-for-high-homocysteine/)